Kale

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Fresh Food Home » Vegetables » Cabbage, Cauliflower and Broccoli » Kale

Kale

Selected by : Natoora
Origin : UK

Product details | Ingredients & Info | Advice

Kale is one of the tastiest things about Britain. Rich, green, nourishing leaves that are at their very best in the cold. They are simply beautiful when braised with garlic, shallots, chilli and a touch of balsamic vinegar but they are delicious many other ways too - see our advice for more tips.

Kale is from the cabbage family and makes a good alternative to cavolo nero, other cabbages and even spinach. Nutritionally it is a powerhouse of vitamins and minerals - the perfect winter pick-me-up.

Class I