Rude Health have combined rice, corn and spelt to create this tasty (and healthy) three grain blend. The result is crispy flakes that taste great, look fantastic and are naturally full of goodness. All their grains are organically grown, then steamed, rolled and toasted to make them deliciously crispy.

Rude Health only put the healthiest and best quality ingredients in their cereals which means you'll actually look forward to getting out of bed in the morning to taste these treats!

They source sustainably-grown food from producers they trust, try to minimuse packaging as much as possible and use recycled or recyclable materials wherever possible. Now there's breakfast with a conscience...and it's tasty too!