Cod Fillet

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Cod Fillet

Selected by : James Knight of Mayfair
Origin : Scotland

Product details | Ingredients & Info

The white, mild flavoured flesh of cod is available throughout the year and is a wonderful substitute for meat protein. Its versatility makes it easily adaptable to all methods of cooking. It can be poached, baked, fried, or grilled and served with or without sauce.

Besides being an excellent low-calorie source of protein, cod contains a variety of very important nutrients.